Some heel spurs are painless but others can be extremely painful especially first thing in the morning.
Cause of Heel Spurs:
Heel spurs are mostly associated with plantar fasciitis. This is connective tissue which is along the bottom of the foot connecting the ball of the foot to the heel bone.
Many people over the years have attended our clinic suffering with heel spurs.
We would apply general relaxation techniques using Bio-energy therapy to help relax and unwind tight or tense muscles.
Applying sound therapy to the specific area of pain and particularly the application of Biosound Vibroacoustic Therapy in the frequency ranges of 50Hz - 600Hz have shown to have a beneficial effect on heel spurs particularly the lower frequencies.
We would recommend self-help techniques and CD downloads which are empowering and may be helpful:
- Diaphramatic breathing exercises including stress-reduction techniques.
- Self-healing with sound therapy using a Tibetan singing bowl.
- Self-healing with Bio-energy techniques clearing chakras using two hands.
- Self-healing using the “Healing 7 Chakras” CD, to help decrease the intensity of emotional issues.
- Self-healing using the “Autogenics” CD.
- Self healing with the self-empowering Song “I can do it.” CD.
- Self healing with the self-empowering Song “Fear won’t control me.” CD.
- Self healing by listening and studying “Understanding Chakras” CD.
- Self-healing using the “Progressive Relaxation” CD.
- Self-healing using “Heal your body with the power of your mind” CD.
- Self-healing using the “Healing Stone Music” CD.
- Self-healing using the “The Journey” meditation CD.
- Self-healing using the “Peace & Tranquillity” meditation CD.
- Self-healing using the “Tibetan Sound Healing” meditation CD.
- Self-healing Biosound Vibroacoustic Therapy using the frequencies most suited to your particular ailment or pain at this moment. (28 low frequency healing pulsed tones available to download as MP3 files).
- Read the bestselling e-book “Be Your Own Therapist” by Patricia Hesnan.
Some of the above CDs are only available free to download from the
- “Energy Healing Training Course”
- “Animal Healing Training Course”
- “Sound Healing Training Course”
- “Self Healing Training Course”