When your body reaches a point where it can take no more, it may succumb to all the bombardments from all levels and degrees of physical, emotional, mental and environmental stresses. This is when sickness and ill health may make themselves known to your body.
What can you do to create balance?
- Are you wound up like a spring and you feel you are near breaking point or at a point of snapping?
- Think of the principal of the old wind-up clock. If we wound the clock up too tight we would break the spring. A little bit of unwinding on a regular basis may prevent your spring from snapping or breaking.
- Your body may have been wound up on all levels by the inharmonious sounds around you but you can do a lot to unwind it and create a healthy balance for yourself.
- Self Healing using Energy and Sound Therapy may be a healthy option to help you to unwind.
- In the comfort of your own home you can simply use a Tibetan singing bowl to create short periods of peace and calm in your body, mind and spirit.
- From our audio store, you can download and use one of the many audio MP3 music files and play the soothing sounds of singing bowls, tuning forks, Chinese gongs, relaxation music, self-empowering songs or sound healing mantras for self healing. Play these through your phone, tablet, pc, headphones or speakers.
- Initially you may just need to create short periods of peace and harmony. It will not take too long before your body, mind and spirit begins to recognise what your body needs naturally.
These short periods of peace and harmony can give your body the break it requires to revitalise and heal from the chaos that may normally bombard your entire being. If your life has been 99% noise bombardment you may be able to decrease the level of imbalance little by little over a period of time to 10% noise and 90% harmony.
It is not possible to completely obliterate noise. If you feel tired after a day’s work you can simply tune in your body, mind and spirit using the most natural sounds for self healing.
Also practising sound healing techniques on a regular basis may help prevent the snapping of your spring and help to protect and maintain the health of your physical, emotional and mental bodies.
Also practising sound healing techniques on a regular basis may help prevent the snapping of your spring and help to protect and maintain the health of your physical, emotional and mental bodies.
Learn how to use sound healing instruments on our online self-healing training course.
Prevention is better than cure
- Tune in to what is making you feel uncomfortable.
- We cannot change the past.
- The future is only a possibility.
- It is what YOU can do TODAY that creates a NEW TOMORROW.
- Learn to use your singing bowls, tuning forks, your voice or audio files from our audio store.
- Make positive changes where possible.
- Be aware of your fears but try not to let fear control you.
- Aim to create peace and harmony in your life where there may be disharmony.
- Seek balance in all areas of your life through the power of sound and the power of silence.
Certification in Self Healing Therapy
When the course is completed you will receive your certificate of completion in self healing, this can be your initial step towards taking care of your own health and well-being by learning what you can do for you and how you can share this valuable information with your family and friends. Everyone has the ability to learn how to self heal.
The complete self healing / self help training course is presented via 79 easy to understand practical video training lessons / lectures and approximately 60 - 80 hours’ duration.
It is comparable to watching a real live workshop or training course in the comfort of your own home, at your own pace and in your own time. We are here to assist you during and after you’ve completed the course. Please feel free to contact us for support at any time.
The complete self healing / self help training course is presented via 79 easy to understand practical video training lessons / lectures and approximately 60 - 80 hours’ duration.
It is comparable to watching a real live workshop or training course in the comfort of your own home, at your own pace and in your own time. We are here to assist you during and after you’ve completed the course. Please feel free to contact us for support at any time.
Your most asked question
Can I use sound healing for self healing?
Yes of course. Self healing is all about taking responsibility for your own health. There are numerous helpful self healing techniques on this course many of which use the power of sound healing instruments. If you would like to know more about our online course click the link below.
