When sound healing instruments are used for self healing and self help, the vibrations, frequencies and sounds can induce a wonderful feeling of deep relaxation.
Sound healing may also trigger calm and relaxing memories and as the body reacts to these healing sounds, it can allow the body to uncoil, relax and unwind and begin to function in a healthy, synchronised and harmonised manner.
On this sound healing course you can learn how to create vibrational sounds using:
- Tibetan singing bowls .
- Crystal quartz singing bowls.
- Tuning forks.
- Chinese Gongs.
- Tinshas.
- Percussion instruments.
- Your own voice.
Visit our audio store to view self-healing / self-help audible files you can download to start using straight away.
- We have a range of audio files featuring Tibetan singing bowls and tuning forks which can be played through your phone, stereo system or headphones.
- We also have a range of cd/audio files of music for relaxation and self healing.
- There is also a range of cd/audio files of uplifting self-help inspirational songs and songs of guidance.
- All of these can be downloaded from our audio store.
Healthy harmonious sounds
Healthy harmonious sounds do not invade, force, insist or persist. Healthy harmonious sounds allow the body to ‘tune in’ at its own pace and in frequencies that resonate naturally with the body.
Some of the benefits of learning sound healing for self healing is that you can apply sound healing to your own body to help assist the body's inner healing process. This may help you to unwind and relax and let go of physical and emotional stresses that may be effecting your overall health and well-being.
Some of the benefits of learning sound healing for self healing is that you can apply sound healing to your own body to help assist the body's inner healing process. This may help you to unwind and relax and let go of physical and emotional stresses that may be effecting your overall health and well-being.
Applying self healing sound therapy
Stagnation is caused by lack of movement. By applying self healing sound therapy to ourselves on a regular basis we may help to keep our life force and our healthy energy moving and vibrating in turn helping to prevent stagnation and ill health.
Many self healing techniques are demonstrated on our self healing online training course. Self Healing Sound Therapy may help to decrease the intensity of pain, inflammation or discomfort at a physical level. It can also help the emotional body affected by anger or anxiety, sadness or grief and on all levels of your energy field.
Many self healing techniques are demonstrated on our self healing online training course. Self Healing Sound Therapy may help to decrease the intensity of pain, inflammation or discomfort at a physical level. It can also help the emotional body affected by anger or anxiety, sadness or grief and on all levels of your energy field.
Triggering healthy memories in the body
Self Healing Sound Therapy may also trigger the body at a physical, emotional and mental level to remember and reconnect again with healthy feelings and memories. It also may help to reactivate the immune system, renewing the body’s natural state of harmony, health and vitality.
The complete self healing training course is presented via 79 easy to understand practical lessons / lectures, and approximate duration can be 60 - 80 hours. It is comparable to watching a real live workshop or training course in the comfort of your own home, at your own pace and in your own time.
This may be your time to take better care of you so why not check out our self-healing self-help online course.
The complete self healing training course is presented via 79 easy to understand practical lessons / lectures, and approximate duration can be 60 - 80 hours. It is comparable to watching a real live workshop or training course in the comfort of your own home, at your own pace and in your own time.
This may be your time to take better care of you so why not check out our self-healing self-help online course.
Your most asked question
What are harmonious sounds?
Healthy harmonious sounds might include the relaxing natural sounds of nature, soft tranquil music or the peaceful harmonics of Tibetan singing bowls, gongs and vocal chants. Click the link below to find out how this self-healing course could help you.