I never quite understood what self healing meant. But, I did understand what stress meant for me. It had become a normal way of life. I work as a bus driver. When my immune system went downhill I was off work constantly with aches and pains. I suffered with constant colds and flu’s almost every week.Someone gave me a CD on how to understand about chakras, and suggested to me that I needed to learn how to de-stress. In a moment of frustration when I was out of work once again, I searched and found the self healing course on line. My prayers were answered when I discovered the self healing course. I have now learned how to pace myself. I do my diaphramatic breathing exercises in times of stress. I have learned how to stay in the moment, and I learned how to clear and balance my own chakras. I now self dowse for my own food sensitivities. I discovered the foods I was most sensitive to and eliminated them from my diet. Now I have no more indigestion. This course is so empowering and has helped me so much. I now feel I can begin to enjoy my life again.